ZENSO Kuro Kosen

It's fibre, but chosen fibre. Soluble wheat fibre is the kind good bacteria feed on, and well-fed bacteria give your own fullness signal a chance to come back; konjac adds fullness in the stomach; Nutrallax® prune essence keeps you regular. It's aimed at the bacteria, not only your bowel.

They're different, and Kosen doesn't replace a prescription medicine; we will never tell you to stop one. A jab supplies something similar to your fullness signal from outside; Kosen contains no medicine and feeds the good bacteria that support your body's own signal. On a jab or a related medicine? Talk to your doctor before you add anything.

Easier digestion and a regular routine tend to show up in the first one to two weeks. Feeling fuller takes longer and builds over several weeks. If something claims to kill your appetite on day one, it's a stimulant.

A probiotic supplies bacteria; Kosen supplies their food. To settle in, good bacteria need the fibre they feed on; without it, most of what you swallow simply passes through.

The 6 are ingredients: wheat fibre, Nutrallax® prune essence, konjac, black tea, acai and Japanese plum. By Wellous's Kuro 154 Matrix™ count, they carry 28 bioactive compounds between them, such as the theaflavins in black tea and the anthocyanins in acai. Add the 126 in ZENSO Advance and you have all 154.

Yes. Since the gut sits at the root of the system, Kosen works alone and makes a sensible starting point. Add ZENSO Advance and all five pillars run together, the ingredients backing each other up.

ZENSO Pro includes 2 boxes of Kuro Kosen, all five pillars with nothing to add. ZENSO Lite, Advance, GLPro, Keep Burn and the 7-Day Trial Pack don't include Kosen, so you can add this box on its own.

They're built to go together. Advance looks after morning and before meals (Mizu and Daitto when you wake, Shuga and Oiru before lunch and dinner). Kosen mostly covers the evening: one sachet before dinner (after dinner or at bedtime works too), or one before lunch and one before dinner if you take two. Three time slots, five pillars, roughly five minutes a day.

No. Every box has 15 Prune and 15 White Peach sachets; alternate them however you like. Prune is deeper and slightly tart; White Peach is lighter and floral.

1-2 sachets a day, your choice. On one, take it in the evening before dinner (after dinner or at bedtime works too); for most people that's enough. On two, take one before lunch and one before dinner. Mix with 200ml room-temperature water, shake well and drink straight away, or make a jelly: 100ml hot water, shake well, then chill in the fridge for an hour. Don't go over 2 a day, and drink enough water through the day. A box of 30 lasts 30 days at one a day, or 15 days at two.

Start with plenty. Soluble fibre works better the more you drink; for the first fortnight, drink more than feels necessary. Always mix the sachet fully in water and never swallow the powder dry. Best chilled.

Nothing is lost. Carry on as usual next time, don't double up, and don't go over 2 a day. The steady rhythm over months is what matters.

No, there's no stimulant laxative in it. Prunes carry natural fibre and sorbitol and have long been used for gentle regularity; most of the change comes from fibre drawing in water and from well-fed bacteria, not from forcing the bowel. Stick to the dose and drink plenty of water.

Soluble wheat fibre is taken from the fibre part of wheat, not the protein, and both flavours have their own third-party gluten-free certificate. Coeliac disease or a wheat allergy? Ask your doctor before you start.

If you're pregnant, breastfeeding or taking medication, check with your doctor first. This page is general information, not medical advice.

Ask your doctor first. Many people eat less on a jab, so they get even less fibre and things slow down. Kosen is a fibre food, not a medicine; whether to add it, and how to space it from your medicine, is your doctor's call. Never stop a medicine on your own.

Produced in a GMP-certified facility. Each flavour of every batch goes to a third-party lab for food classification, gluten-free status, heavy metals, microbiological safety and a 365-substance drug screen. Contains no stimulant laxative.

To try it, 1 box (30 days at one a day). Good bacteria need about three months to settle back in, so we recommend 3 boxes (buy 2, get 1 free, RM7.11 a day); for the full six months, take 6 (buy 4, get 2 free).

Every box carries an anti-counterfeit QR code you can scan when it arrives. Buying from an authorised distributor gets you advisor support and the 30-day money-back guarantee.

Often not. Wellous has issued a notice asking customers not to buy on Shopee, Lazada, Carousell or other third-party platforms. Many listings there are fake, plenty of people only find out after buying, and some sellers pretend to be us. Buy from an authorised distributor for the QR authenticity check, advisor follow-up and the 30-day money-back guarantee.

Please check the label on the box, or ask your advisor on Messenger before you order.

Pick your supply and tap order. Messenger opens and your advisor confirms your address and payment; delivery is free across Malaysia. Take it as directed for 30 days and feel no genuine difference? You get 100% of what you paid back.