How do you take EROJAN? How many a day, before or after meals, and who should ask a doctor

Short answer: Take EROJAN as 2 capsules a day after meals, swallowed whole with water; one after breakfast and one after dinner works well. Take it on training days and rest days alike, every day, and don't take more than that. It's a vegetable capsule with nothing to mix. One bottle of 60 lasts exactly 30 days.

How do you take it, at a glance?

What's in your two capsules a day?

These amounts are for two capsules together; one capsule gives you half. The label lists the full composition.

Why after meals, at the same times every day?

EROJAN is a Health Functional Food that builds your base day by day. It isn't a quick pick-me-up. Fixed times make it easy to remember and easier to see the change.

The simplest routine: one capsule after breakfast and one after dinner. You can also take both with the same meal; pick whatever you're least likely to miss. If you often forget, keep the bottle on the dining table or your desk.

What happens in the first few weeks?

• Weeks 2–4: many men sleep better first and feel more alert in the day.
• Weeks 4–8: work and training stop draining you so fast, and you recover a little quicker.
• Weeks 8–12: drive, stamina and confidence come back together and hold steady.

This assumes two capsules every day after meals. Results vary from person to person.

Who should ask a doctor first?

• Men on blood-pressure tablets, heart nitrates, prescription sexual-function medicine (e.g. sildenafil) or any other medication
• Men with a heart condition, high blood pressure or another medical condition
• Not for children or women: EROJAN is made for adult men
• Keep out of reach of children

Not feeling anything? What can you adjust?

1. Check you're taking the full 2 a day: every other day, only when you remember, or just one capsule makes it hard to judge.
2. Stick to fixed times: tie it to breakfast and dinner.
3. Give it time: the timeline runs in weeks, and the fullest stretch is weeks 8–12.
4. Ask your advisor: they can adjust how you take it with you, one-to-one. Don't feel a genuine difference within 30 days? You get a full refund.

Frequently asked questions

Should I take EROJAN before or after a meal?

After. One after breakfast and one after dinner is easy to remember.

Can I take more than 2 capsules a day?

No. Take 2 capsules a day and don't take more than that.

Can I take just 1 capsule a day?

We recommend 2. The formula is designed around two capsules, so one gives you only half the amounts.

What if I miss a dose?

Carry on with the next one as usual. Don't take extra to make up for it.

Do I still take it on days I don't exercise?

Yes. Take it on training days and rest days alike, every day.

How should I store it?

Close the cap tightly and keep the bottle somewhere cool and dry, out of direct sun.

Buy or learn more

See the full formula, lab results and plans on the EROJAN product page. Not sure it suits you? Ask an advisor first. For what to expect and when, read how long EROJAN takes to work.