Wellous · ZENSO fluid-balance formula

ZENSO Kuro Mizu Anti-Bloat Drink

From S$140 / box

You're not fat. You're puffy. A lot of that extra is water your body is holding on to.

One salty meal, one long day in an air-conditioned office, and your body keeps the water and salt. One Kuro Mizu sachet when you wake, and CactiNea™ cactus fruit with juniper help you let it go: the face first, then the legs.Learn more

Choose a plan

Choose a plan
Plan includes
  • 60 sachets, 60 days with nothing to re-order at day 30
  • 1-to-1 advisor check-ins on days 1, 7, 30 and 60
  • Free delivery
  • 30-day money-back guarantee
Other quantities
Plan includes
  • 30 sachets, one each morning, 30 days
  • Advisor start-up guide
  • Free delivery
  • 30-day money-back guarantee
Order via Messenger · S$280
  • Free delivery
  • 30-day full refund if unsatisfied, even after opening
  • Genuine, factory-sealed
  • Real advisors reply on Messenger
Learn more
  • 1,000 mg patented CactiNea™ cactus fruit + juniper 3%
  • Helps clear the extra salt and water from salty meals
  • A less puffy face in the morning, lighter legs after long hours
  • Halal (JAKIM) · SGS: 365 drugs screened, none found · NPRA food
  • 7 kcal a sachet, S$4.67 a day · 30-day money-back guarantee

ZENSO Kuro Mizu is a Wellous health functional food, the fluid-balance sachet in the ZENSO range: 1,000 mg of patented CactiNea™ cactus fruit extract and 3% juniper berries extract, plus meadowsweet, ginger, Japanese red plum and 1,000-day fermented Kagoshima black vinegar, working together. It helps your body let go of the extra water it held overnight and the extra salt from salty meals, for a less puffy face in the morning and lighter legs after long hours sitting or standing. Tear one sachet when you wake and drink it straight: 10 ml, 7 kcal, nothing to mix. A box of 30 lasts 30 days, from S$140, with a 30-day money-back guarantee.

  • Since 2010
  • 10 countries
  • Halal certified
  • Third-party tested
one sachet
10ml
per sachet
7kcal
drugs: none
365
aged Kurozu
1000-day
ZENSO Kuro Mizu Anti-Bloat Drink

Wellous · ZENSO fluid-balance formula

Which of these is you?

Your body isn't storing fat. It's storing water.

Sound familiar?

  1. A puffy face and eyes when you wake
  2. Your ring or watch gets tight
  3. Tight shoes and sock marks by evening
  4. Salty food most days
  5. Long hours sitting or standing, in air-con
  6. A normal weight, but you look bigger

None of this means you eat too much or move too little. It is usually one thing: your body is holding water and salt.

Kuro Mizu

Pillar: water

Kuro MizuDe-puff

No puffy face in the morning, no heavy legs by evening

  • Less water retention
  • Lets go of extra water
  • A firmer-looking shape
  • Water back in balance
In plain words

Salty food and long hours sitting make your body hold on to water, and it shows as puffiness. CactiNea™ helps your body let go of the extra sodium and water without flushing out the potassium and magnesium you need. It isn't dehydration; it's getting back to your normal.

Why it isn't ordinary

Each 10 ml sachet carries 1,000 mg of a patented French prickly pear extract, plus Kagoshima black vinegar fermented in clay pots for 1,000 days (about 3 years). Tear it open and drink. No mixing.

Key ingredientsCactiNea™ prickly pear (patented) · Juniper berry · Meadowsweet · 1,000-day Kagoshima black vinegar

How to take1 sachet when you wake up

Puffy, water-logged tissue: Trapped fluid bubbles held in the tissue, a swollen, heavy belly areaLight, drained tissue: Fluid flowing out freely, smooth and light tissue
Puffy, water-logged tissueLight, drained tissue

The real problem

Held water isn't starved off. It has to be let go.

Dieting doesn't move water, and whatever you sweat out returns by tomorrow. Kuro Mizu goes straight at it: first thing in the morning, while the puffiness is at its worst, the fluid-balance formula helps you release the water and salt your body hung on to through the night.

Illustration. Results vary from person to person.

-67%
the heavy-leg feeling
-68%
the swelling feeling in feet, ankles and calves
87%
convinced it worked

Not just talk

CactiNea™ ingredient study

This is a study of the ingredient CactiNea™ at 2 g a day, not a study of Kuro Mizu. Each Kuro Mizu sachet carries 1,000 mg of CactiNea™, and the label allows 1-2 sachets a day. Results vary from person to person.

CactiNea™ ingredient study: 2 g/day, 15 women, 7 days

1,000mg
CactiNea™ cactus fruit extract (10% on the label)
3%
juniper berries extract
30bioactives
from six ingredients

Inside every sachet

Source: Wellous product information.

Kuro Mizu label · Kuro Mizu label · Wellous ZENSO product information · Wellous ZENSO product information: Kuro 154 Matrix™

  1. Tear and drink all 10 ml; no mixing, best chilled
  2. 1 sachet a day; the label allows 1-2
  3. 30 sachets, exactly 30 days at 1 a day

As simple as it gets

As soon as you wake; not at night

Made for:

  • Anyone whose face, eyes or fingers are swollen on waking
  • A normal weight, yet still looking puffy
  • Salty-food lovers and people who eat out most days
  • Long hours seated or on your feet, at an air-conditioned desk or a counter
  • ZENSO Lite users who want to add the water pillar
  • Women who find they puff up more easily after having a baby or after 40 (breastfeeding: ask your doctor first)

Check first:

  • Pregnant or breastfeeding: ask your doctor first
  • On medication (especially diuretics or blood-pressure medicine): ask your doctor or pharmacist first
  • Kidney or heart problems, or a long-term condition: ask your doctor first
  • Swelling that comes on suddenly, hurts or doesn't go away: see a doctor

Straight talk: is it for you?

ZENSO Kuro Mizu Anti-Bloat Drink

Wake up lighter tomorrow.

One sachet when you wake, 30 mornings. Free delivery, 30-day money-back guarantee.

  • 30-day money-back guarantee: the risk is ours
  • A real advisor follows up one-to-one on how to take it
  • Free delivery to your door

* Figures come from the label, lab work or manufacturer data; individual results vary. Images are illustrations.

Your month, one sachet at a time

  1. Days 1-3

    One sachet first thing.

    Expect a few more bathroom trips in the morning; that's the excess water on its way out.

  2. Week 1

    Your face looks less swollen in the morning, and the first drop on the scale is water.

  3. Weeks 2-4 · 1 box

    Lighter legs; clothes feel looser at the waist.

  4. Month 2 · 2 boxes

    A more defined face, and you wake up lighter every morning.

Everyone responds differently. You'll get more from it if you also cut back on salt, drink enough water and keep moving.

Overseen by the Medical & Research Board of Advisory (MRBA)

Wellous formulas are advised on by a board of doctors, pharmacology and food-science experts.Learn more
  • 10doctors, professors and scientists
  • 17registered patents (Prof. Kim)
  • 102innovation awards (Prof. Kim)
  • 30+years of teaching and R&D
09 / 10

Prof. Dr. Kim Kah Hwi

Biomedical AdvisorPhD Neurophysiology (Gifu University, Japan)

Professor of Physiology at Universiti Malaya for 30 years; holds 17 registered Malaysian patents and 102 innovation awards from several countries.

Advisor backgrounds as published by Wellous. The board takes part in product development and consultation; individual results vary.

Wake up lighter tomorrow.

One sachet when you wake, 30 mornings. Free delivery, 30-day money-back guarantee.Learn more
Wake up lighter tomorrow.
Plan includes
  • 60 sachets, 60 days with nothing to re-order at day 30
  • 1-to-1 advisor check-ins on days 1, 7, 30 and 60
  • Free delivery
  • 30-day money-back guarantee
Other quantities
Plan includes
  • 30 sachets, one each morning, 30 days
  • Advisor start-up guide
  • Free delivery
  • 30-day money-back guarantee
Order via Messenger · S$280
  • Free delivery
  • 30-day full refund if unsatisfied, even after opening
  • Genuine, factory-sealed
  • Real advisors reply on Messenger

Frequently asked questions

Results and how it works

When will I see results?

Everyone responds differently. Days 1-3: a few more bathroom trips in the morning. Week 1: your face looks less swollen on waking. Weeks 2-4: lighter legs, clothes looser at the waist. Month 2: a more defined face. You'll get more from it with less salt, enough water and regular exercise.

How many kilos will I lose?

We don't give kilo numbers. Kuro Mizu works on retained water and salt: what goes first is water, not fat. To work on fat and blood sugar as well, look at ZENSO Advance or Pro.

My weight is normal. Why do I still look puffy?

Because often it isn't fat, it's held water. Salty food and long hours sitting make your body hold water, and it shows first in your face, ankles and calves. Kuro Mizu is made for exactly this.

Is the CactiNea™ study a study of Kuro Mizu?

No. The study tested the ingredient CactiNea™ on its own, 2 g daily in 15 women over 7 days: heavy-leg feeling down 67%, feelings of swelling in feet, ankles and calves down 68%, and 87% convinced it worked. It shows what the lead ingredient can do; Kuro Mizu itself was not trialled.

The study used 2 g a day. Is one sachet enough?

Each sachet carries 1,000 mg of CactiNea™, and for most people one sachet on waking is enough. The label allows 1-2 a day; if you want to take two, ask your advisor how to fit them in, and take both in the morning or before midday, never at night.

Is it a diuretic drug? Will it flush out my potassium and magnesium too?

It isn't a drug. Kuro Mizu is a food, and NPRA classifies it as one. Wellous notes that CactiNea™ helps release surplus sodium and water without taking the potassium and magnesium your body needs along with it. If you take a diuretic or blood-pressure medicine, ask your doctor or pharmacist first.

Why does ZENSO link inflammation with holding water?

Additives, too much salt and refined oils in processed food keep the body in a low, constant state of inflammation, a kind of guard mode, and a body on guard holds on to water more easily. That's why, beside CactiNea™ and juniper, Kuro Mizu carries meadowsweet and ginger to help your body settle that everyday load.

Taking it

How do I take Kuro Mizu?

As soon as you wake, tear a sachet and drink the full 10 ml straight. Plum and berry flavour, nothing to mix or add, and nicer still from the fridge.

Why in the morning and not at night?

It helps your body let go of held water, so you may visit the toilet more after taking it. Take it when you wake and that happens in the morning, right when the overnight puffiness is there. At night it would disturb your sleep.

Will I need the toilet more often?

Possibly, in the morning, as the extra water leaves. CactiNea™ and juniper help release what your body stored overnight, which is exactly why it's a morning drink and not an evening one.

Does it have sugar?

A little. It contains honey, so we don't call it sugar-free or 'no added sugar': each 10 ml sachet comes to 7 kcal with 0.5 g of sugars and just 2 mg of sodium. That's a small amount, but if you're watching your sugar or have diabetes, check with your doctor first.

Can I combine it with Kuro Daitto, Oiru or Shuga?

Yes, they're designed to go together. Kuro Mizu when you wake, Daitto at breakfast, and Oiru and Shuga chewed before lunch and dinner.

How do I store it?

In a cool, dry place away from direct sunlight. Once a sachet is open, drink the whole thing.

ZENSO sets

Which ZENSO sets already include Kuro Mizu?

ZENSO Advance, ZENSO Pro, ZENSO GLPro and the ZENSO Keep Burn Set each include 1 box; the ZENSO 7-Day Trial Pack has 7 sachets. If you're already on one of these, you don't need to buy it separately.

I'm on ZENSO Lite. Should I add Kuro Mizu?

Lite is three pillars (Daitto, Shuga, Oiru) without Kuro Mizu. Advance is Lite plus Kuro Mizu, which Wellous says is usually what makes the first month visibly different. To add the water pillar, add this box on its own or move up to Advance.

Safety

Who should check with a doctor first?

Anyone pregnant, breastfeeding, on medication (especially diuretics or blood-pressure medicine), or with kidney or heart problems or a long-term condition should ask a doctor or pharmacist first. Swelling that appears suddenly, is painful or won't settle needs a doctor, not Kuro Mizu.

Is Kuro Mizu halal?

Yes. JAKIM certifies it halal, and Halvec Laboratories, on JAKIM's laboratory panel, found no porcine DNA.

Why is there no KKM MAL number?

Kuro Mizu is a food: a Wellous health functional food, specifically a ready-to-drink botanical beverage, so it doesn't carry one. MAL numbers cover medicines and supplements, and Malaysia's NPRA classifies Kuro Mizu as food. SGS tested it against 365 drugs and found none.

Buying and genuine stock

Is ZENSO Kuro Mizu Anti-Bloat Drink on Shopee, Lazada or Carousell genuine?

Often not. Wellous has issued a notice asking customers not to buy on Shopee, Lazada, Carousell or other third-party platforms. Many listings there are fake, plenty of people only find out after buying, and some sellers pretend to be us. Buy from an authorised distributor for the QR authenticity check, advisor follow-up and the 30-day money-back guarantee.

How long does a box last, and how many should I buy?

At one a day, a 30-sachet box covers 30 days. The label allows 1-2 a day, and at two a day one box runs 15 days. One box is enough to try it; two boxes (recommended) carry you through both months and the month-2 changes.

Why do some sellers charge much less?

A price far under normal can mean old stock, repacked boxes or fakes. An authorised dealer gives you sealed boxes, an advisor who follows up and a 30-day money-back guarantee.

How do I order and how fast is delivery?

Pick your boxes and tap order. Messenger opens, your advisor confirms the address and payment, and your order ships free.

What if it doesn't work for me?

Drink it for 30 days. Don't feel a genuine difference? Message your advisor and you get 100% of what you paid back.

30-day money-back guarantee

Drink it for 30 days. Don't feel a genuine difference? Message your advisor and you get 100% of what you paid back.Learn more
  • Halal certified
  • Third-party tested

Beware of fakes: don't buy on Shopee, Lazada or Carousell

  • Shopee
  • Lazada
  • Carousell

Third-party marketplaces are full of fakes. Wellous has issued announcements telling customers not to buy there; many people only find out after the parcel arrives, and dishonest sellers pretend to be authorised distributors. Buy from an authorised distributor instead: every pack has a QR code you can scan to check it's genuine, a real advisor follows up, and you get a 30-day money-back guarantee.

  • QR code check on every pack
  • One-to-one advisor
  • 30-day money back

Wellous products are Health Functional Foods: every formula is built so the ingredients work together, so 1 + 1 is more than 2.

Full detailsIngredients, lab data, comparisons and more

Which of these is you?

If it happens most weeks, it counts.Learn more

A puffy face and eyes when you wake

Eight hours of sleep and the mirror still shows a swollen face. Cold water, ice, and it's still there when you leave.

Your ring or watch gets tight

On easily in the morning, stuck by the afternoon. Take the watch off and there's a ring round your wrist.

Tight shoes and sock marks by evening

Shoes that fit at 8am pinch at 6pm. Peel off your socks and there's a deep line round each ankle.

Salty food most days

Kicap, sambal, a bowl of instant noodles, late supper at the mamak. All delicious, and your body counts every gram of salt.

Long hours sitting or standing, in air-con

Eight hours at a desk or a full day behind a counter. By night your legs feel like lead.

A normal weight, but you look bigger

The scale says fine. The camera says rounder face, thicker waist. That isn't always fat.

None of this means you eat too much or move too little. It is usually one thing: your body is holding water and salt.Learn more

The real problem

Your body isn't storing fat. It's storing water.

Eat salty, and your body holds on to water to balance the extra sodium. Sit all day in the air-con and that water settles in your ankles and calves. Overnight, it's still there. That's why you're puffiest when you wake.Learn more

Salt is the hold-water switch

Eating out, processed food and sauces carry far more salt than you think. Every salty bite, your body keeps a little more water.

Sit still and it sinks

Long hours sitting or standing, little walking in a cold office, and the water shows up first in your ankles, calves and shoes.

It stays overnight

Your body holds yesterday's water and salt all night. The puffy face, puffy eyes and tight ring in the morning are the proof.

It makes you look heavier than you are

A rounder face, a thicker waist, heavier legs. Many people think it's fat. Often it's water.

Processed food puts your body on guard

Additives, too much salt and refined oils keep the body in a low, constant state of inflammation. A body on guard holds on to water more easily.

Puffy, water-logged tissue

水肿浮胀:组织里卡满水泡示意图

Light, drained tissue

水分排走:组织平整轻盈示意图

Trapped fluid bubbles held in the tissue, a swollen, heavy belly area

Fluid flowing out freely, smooth and light tissue

Illustration. Results vary from person to person.
Held water isn't starved off. It has to be let go.

Held water isn't starved off. It has to be let go.

Dieting doesn't move water, and whatever you sweat out returns by tomorrow. Kuro Mizu goes straight at it: first thing in the morning, while the puffiness is at its worst, the fluid-balance formula helps you release the water and salt your body hung on to through the night.

Sound familiar?

Why the things you've tried leave you puffy again the next morning

Eating less

Skipping meals costs you energy, not water. The salt and the sitting are still there, so the water stays.

Drinking more water

Enough water is right, but a salty meal still makes your body hold on. Water alone doesn't deal with the salt.

Cutting salt and supper

Eating out, tapau and hawker food are every day. You can last a week. Not a year.

Ice, massage, sweating it out

It moves things for an hour. The water and salt are still in your body, and after one night's sleep it's back.

How it works

From one salty meal to that puffy face in the morning

Puffiness isn't built in a day. It's the same loop, every day:Learn more
  1. A salty meal

    Sambal, kicap, noodles, supper. Extra sodium comes in, and your body holds water to balance it.

  2. A day sitting still

    Long hours sitting or standing in the air-con, and the water settles low: tight shoes and sock marks by evening.

  3. Held overnight

    Yesterday's water and salt are still there, so your face, eyes and fingers are puffiest when you wake.

Kuro Mizu works when you wake, when the water is there

Kuro Mizu works when you wake, when the water is there

Tear a sachet as soon as you're up and drink the whole 10 ml, plum and berry, no mixing. The fluid-balance pair, CactiNea™ cactus fruit and juniper berries, helps release the water and salt stored through the night. Meadowsweet, ginger, Japanese red plum and 1,000-day fermented black vinegar back up your natural water balance and digestion. Six ingredients working together: 1 + 1 adds up to more than 2. Because you take it early, any extra bathroom trips come in the morning, not at night.

One pillar of the ZENSO system

Of the five ZENSO pillars, this is the one you see first

ZENSO works on the five systems modern food throws off one by one: Kuro Daitto closes the nutrient gap, Kuro Shuga redirects glucose, Kuro Oiru works on the fat cell, Kuro Kosen rebuilds the gut, and Kuro Mizu turns down the retained fluid and inflammatory noise. Lite has three pillars; Advance adds Kuro Mizu, which Wellous says is usually what makes the first month visibly different. This page sells Kuro Mizu on its own: if puffiness is your problem, start here.Learn more
Learn more
  • Already in ZENSO Advance, ZENSO Pro, ZENSO GLPro and the ZENSO Keep Burn Set (1 box each)
  • The ZENSO 7-Day Trial Pack has 7 sachets of Kuro Mizu
  • ZENSO Lite does not include Kuro Mizu, so you can add this box on its own

Already on ZENSO Advance, Pro, GLPro or the Keep Burn Set? Kuro Mizu is in your set, so you don't need to buy it separately.

Main ingredients

1,000 mg a sachet · patented · prickly pear from France

CactiNea™ cactus fruit extract

The lead ingredient: a patented extract of prickly pear cactus grown in France. It helps your body let go of the extra sodium from salty meals and the water held with it, so your fluid balance comes back. Wellous notes that it does this without taking the potassium and magnesium your body needs along with it, which is the big difference from ordinary water pills.Learn more

3% · a traditional European herb

Juniper berries extract

Partners CactiNea™ to support your fluid balance and easy urinary flow, and supports digestion too.Learn more

Natural salicylates

Meadowsweet extract

In every sachet. Its natural salicylate compounds help your body settle the everyday inflammation that salty, processed food brings. It also supports liver function and, with plum, your hydration balance.Learn more

Warming root · gingerols

Ginger root extract

Carries 6-gingerol and 10-gingerol. Ginger is widely studied for easing nausea and an unsettled stomach, and it supports circulation and digestion: just what a desk-bound, air-conditioned day needs.Learn more

Digestion and regularity

Japanese red plum, extract and powder

With ginger and juniper, supports digestion and regular bowel movements, and gives the drink its plum and berry taste.Learn more

Fermented 1,000 days (about 3 years) · the base of every Kuro

Kagoshima Kurozu black vinegar

Japanese black vinegar from Kagoshima, fermented for 1,000 days, rich in amino acids, vitamins and organic acids that support metabolism and nutrient absorption. It's the Kuro in the name. The six ingredients work together, so 1 + 1 adds up to more than 2.Learn more

Not just talk

The lead ingredient, CactiNea™, measured in a study

CactiNea™ ingredient study

the heavy-leg feeling
-67%
CactiNea™ ingredient study: 2 g/day, 15 women, 7 days
the swelling feeling in feet, ankles and calves
-68%
CactiNea™ ingredient study: 2 g/day, 15 women, 7 days
convinced it worked
87%
CactiNea™ ingredient study: 2 g/day, 15 women, 7 days

This is a study of the ingredient CactiNea™ at 2 g a day, not a study of Kuro Mizu. Each Kuro Mizu sachet carries 1,000 mg of CactiNea™, and the label allows 1-2 sachets a day. Results vary from person to person.

Inside every sachet

CactiNea™ cactus fruit extract (10% on the label)
1,000mg
Kuro Mizu label · Wellous ZENSO product information
juniper berries extract
3%
Kuro Mizu label
from six ingredients
30bioactives
Wellous ZENSO product information: Kuro 154 Matrix™
per 10 ml sachet
7kcal
Kuro Mizu nutrition panel
More data
Kagoshima black vinegar fermentation
1,000days
Kuro Mizu product information

Source: Wellous product information.

The salt in modern eating

sodium eaten a day on average now (WHO advises under 2,000 mg)
4,310mg
WHO Global Sodium Report 2023
of that sodium comes from processed food, not the salt shaker
70%+
WHO Global Sodium Report 2023

Dietary data showing why modern eating makes the body hold water; not a study of Kuro Mizu.

Safety tests
  • Halal certified by JAKIM
  • SGS: 365 drugs screened, none found
  • SGS: no heavy metals
  • Bio Synergy: no harmful microbes
  • Halvec: no porcine DNA
  • Classified as a food by Malaysia's NPRA

One sachet, every morning

What one sachet of Kuro Mizu does for you

  1. Helps you let go of held water

    1,000 mg of patented CactiNea™ and 3% juniper berries in every sachet.

  2. Clears the salt from salty meals

    CactiNea™ helps release surplus sodium. Built for people who eat out a lot.

  3. A less puffy face in the morning

    You drink it first thing, while the puffiness is at its peak.

  4. Lighter legs

    After desk days, counter days and long drives.

  5. A slimmer-looking face, ankles, calves and waist

    As the extra water goes.

  6. Supports digestion and regularity

    Ginger, juniper and Japanese red plum.

  7. Supports liver function and eases the load

    Meadowsweet extract in every sachet.

  8. One less thing in the way of weight management

    Eases water retention, at only 7 kcal a sachet.

How to use

When

As soon as you wake; not at night

How

Tear and drink all 10 ml; no mixing, best chilled

How many

1 sachet a day; the label allows 1-2

One box

30 sachets, exactly 30 days at 1 a day

All de-bloat, but not the same

All de-bloat, but not the same

Kuro MizuTypical slimming teaJust more water
Patented CactiNea™ cactus fruit extract✓——
Six ingredients together (juniper, meadowsweet, ginger, plum, Kurozu)✓Depends on brand—
Halal (JAKIM) + SGS lab reports✓Depends on brand—
Tear and drink, no brewing or waiting✓—✓
A real advisor following up✓——

Not just a sale

30 days or 60? Ask a real advisor

After you order, your advisor messages you on Messenger: your routine, how often you eat out, when you're puffiest, and how to take it so it fits. You can ask before you buy, too. English, Bahasa Malaysia or 中文. A real person, not a bot.Learn more
30 days or 60? Ask a real advisor
  1. Day 1

    Start-up guide: when to drink it, how many a day, what to expect in the first days

  2. Day 7

    First-week check-in: how your face looks in the morning and your feet in the evening

  3. Day 30

    First box done: look at the change, decide whether to continue or add other ZENSO pillars

  4. Day 60

    Two boxes done: food and routine tips to stay light

Ask any time; quick replies during working hours.Learn more
Ask a real advisor
Who it is for

Who it is for

  • Anyone whose face, eyes or fingers are swollen on waking
  • A normal weight, yet still looking puffy
  • Salty-food lovers and people who eat out most days
  • Long hours seated or on your feet, at an air-conditioned desk or a counter
  • ZENSO Lite users who want to add the water pillar
  • Women who find they puff up more easily after having a baby or after 40 (breastfeeding: ask your doctor first)

Related products and reading

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