How do you take TIGROX Tiger Milk King? How many a day, when, and which flavour

Short answer: Drink one sachet of TIGROX Tiger Milk King a day, after a meal. Tear it open and drink it. No brewing. The liquid starts absorbing in 5–10 minutes and coats your throat on the way down. Choose Calamansi for phlegm, sticky airways or haze season, and Loquat for a long-running cough. A box of 20 sachets lasts exactly 20 days.

How do I take it, at a glance?

Calamansi or Loquat?

Both flavours share the same core: 625mg of Tiger Milk Mushroom tuber, 500mg of prebiotic inulin and licorice root extract. The difference is the one added ingredient:

• Calamansi: natural citric acid helps thin phlegm so it clears more easily, and flavonoids soothe the throat. For phlegm, sticky airways, morning throat-clearing and haze season.
• Loquat: loquat leaf, a traditional throat herb with ursolic acid and other triterpenic acids. For a cough that drags on or a dry, itchy throat, and for long-time loquat-syrup drinkers who want more.

Not sure? Ask your advisor. They help you choose when you order.

What can I take it with?

• Prescription medication and inhalers: TIGROX complements your doctor's care and doesn't replace it. Keep taking your prescriptions and using your inhaler, don't stop on your own, and ask your doctor before making any changes.
• High blood pressure: it contains licorice, so ask your doctor first.

Who should ask a doctor first?

• Mushroom allergy: don't take it.
• Pregnant or breastfeeding: ask your doctor or midwife first.
• High blood pressure or on medication: ask your doctor or pharmacist first (contains licorice).
• Long-term health condition: ask your doctor or pharmacist first.
• Children: the clinical trial was in adults, so ask a paediatrician about serving size first.

Not noticing anything? What can I adjust?

1. Check you take it every day: airway health is built over months, not days.
2. Check the flavour: phlegm and a long cough suit different flavours. Ask your advisor about switching.
3. Give it enough time: in the first few weeks, look at whether clearing your throat in the morning gets easier. The lung-function data was measured at 3 months.
4. Ask your advisor: your advisor checks in on days 1, 7 and 30, and on days 60 and 90 if you choose 6 boxes. Don't feel a genuine difference within 30 days? You get a full refund.

Frequently asked questions

When is the best time to drink it?

One sachet a day, after a meal. Tear and drink, no brewing.

Do I have to take it forever?

No. The sensible unit is months; the human-trial data ran over three. Many people take it for a longer stretch, then go seasonal for haze or season changes.

Can I have more than one sachet a day?

Stick to one a day. If you want to change that, ask your advisor first. If you take medication or have high blood pressure, ask your doctor first.

Can children drink it?

Many families share it, but the clinical trial was in adults. For children, ask a paediatrician about serving size first.

How do I store it?

In a cool, dry place, away from direct sunlight.

Buy or learn more

For the full formula, prices and packages, visit the TIGROX Tiger Milk King product page. To see when you might notice a difference, read how long TIGROX takes to work.