Article
Does HOMEGA fish oil actually work? Formula, data and who it suits (Singapore 2026)
Reviewed by Health Advisor Team
Short answer: TIGROX HOMEGA suits people who eat out a lot, rarely eat deep-sea fish and want to look after their heart and blood flow. One softgel holds 780mg of Omegavie™ deep-sea fish oil (312mg EPA, 156mg DHA), 100mcg MenaquinGold™ vitamin K2 and 500 IU vitamin D3. Omega-3 supports heart health and smooth blood flow, D3 helps you absorb calcium, and K2 sends that calcium to your bones and helps keep vessels flexible. It is a supplement, not a medicine, and results vary. Red blood cells renew roughly every 120 days, so we suggest one softgel a day for at least 180 days. Not happy within 30 days? You get a full refund.
The key points
- What it is: a 3-in-1 softgel of fish oil, K2 and D3. A bottle of 60 lasts 60 days at one a day.
- How it works: omega-3 looks after heart and blood flow → D3 brings calcium in → K2 sends it to your bones and helps keep vessels flexible.
- What data there is: per-softgel amounts from the product label, plus three Omegavie™ raw-material figures. These are not studies of the finished product. Sources are listed below.
- Who it suits: people who eat out daily, love fried or rich food, sit all day, have a busy social life and late nights, or are over 40 and starting to watch their health-screening numbers.
- Ask your doctor first if: you take anticoagulants or blood thinners, are pregnant or breastfeeding, or are on medication or managing a long-term condition. Not for people allergic to fish or seafood, vegetarians or children.
Why does fish oil alone only do one-third of the job?
Omega-3 is a fat your body cannot make. It has to come from food. Eat a lot of economy rice, takeaway and fried food but not much deep-sea fish, and your heart and blood vessels run short, day after day.
Fish oil on its own only looks after your heart and blood flow. D3 helps your body absorb calcium from food. K2 sends that calcium to your bones and helps keep blood vessels flexible. Both vitamins dissolve in fat, so they are absorbed best with oil.
HOMEGA puts all three in one softgel, so the fish oil carries K2 and D3 in with it. No need for three bottles and three routines.
How does the formula match your needs?
| Ingredient (per softgel) | What it does | What it means for you |
|---|---|---|
| Omegavie™ deep-sea fish oil 780mg | Gives 312mg EPA and 156mg DHA | Supports heart health and smooth blood flow, and helps maintain healthy cholesterol and triglyceride levels |
| MenaquinGold™ vitamin K2 100mcg | Fermented K2-7; guides calcium towards bone and helps protect elastin | Vessels stay soft and flexible, and calcium goes where it belongs |
| Vitamin D3 500 IU | Helps your body absorb calcium from food | Gives your bones calcium to hold on to |
| QualitySilver™ antioxidants | Stabilise the oil after molecular distillation | Less likely to oxidise and develop off-flavours |
DHA is a major building block of the brain and retina, so the same softgel also supports brain function, memory and eye comfort.
How should you read the data?
We split the numbers into two groups and name every source.
Per softgel (HOMEGA product label)
- Omegavie™ deep-sea fish oil 780mg
- EPA 312mg, DHA 156mg
- MenaquinGold™ vitamin K2 100mcg
- Vitamin D3 500 IU
Raw-material data (Omegavie™, Polaris, France)
- 3 times the stability of other fish oils on the market (Omegavie™ ingredient information)
- TOTOX oxidation value under 26; lower means fresher (Omegavie™ ingredient information)
- 5-star rating from IFOS, the International Fish Oil Standards (IFOS raw materials summary report)
Raw-material data tells you about the quality of the oil used. It is not a study of people taking HOMEGA, and it does not mean you will get any particular result. Everyone's diet and starting point are different.
What safety tests has it passed?
- SGS Singapore (ICP-MS): no mercury, arsenic, lead, cadmium, antimony or tin detected
- Bio Synergy Laboratories: no E. coli, Salmonella or S. aureus detected
- MyCO2: no boric acid, benzoic acid, sorbic acid or sulphur dioxide detected
- Halvec Laboratories (real-time PCR): no porcine DNA detected
- KKM-registered health supplement MAL19096038NC, printed on every box
Where does the fish oil come from?
Omegavie™ is refined by Polaris in France. It comes from small deep-sea fish (sardine, anchovy and mackerel) caught off Peru, Chile and Morocco without overfishing. HOMEGA is made in Sungai Buloh, Selangor, Singapore.
How do you tell if it suits you?
- Look at your habits first: eating out every day, lots of fried food and meat, sitting all day, late nights and dinners out. All of these weigh on your heart and vessels a little at a time.
- One a day, no gaps: tie it to the meal you never miss. If you only take it when you remember, it is hard to judge.
- Give it time: red blood cells renew roughly every 120 days, so take it for at least 180 days (3 bottles).
- Back it up with your lifestyle: eat a balanced diet, exercise regularly, keep up your health screenings and keep following your doctor's advice.
- Use the guarantee: not happy within 30 days? Message your advisor and get 100% of what you paid back.
Frequently asked questions
How is HOMEGA different from ordinary fish oil?
Ordinary fish oil gives you omega-3 only. Each HOMEGA softgel has 780mg of Omegavie™ deep-sea fish oil (312mg EPA, 156mg DHA), 100mcg MenaquinGold™ K2 and 500 IU D3. Omega-3 looks after your heart and blood flow, D3 helps you absorb calcium, and K2 sends it to your bones and helps keep vessels flexible.
Will it taste fishy?
Fish oil tastes off once it starts to oxidise. Omegavie™ is molecularly distilled and then protected with QualitySilver™ antioxidants, with a TOTOX value under 26. Swallow the softgel whole with water after a meal.
Can it replace my medicine?
No. HOMEGA is a supplement, not a medicine. If you take medicine, keep following your doctor and check with them before you start.
How long before I see results?
It depends on the person. Red blood cells renew roughly every 120 days, so take one softgel a day for at least 180 days, alongside a balanced diet and regular exercise. See how long HOMEGA takes for the full timeline.
Buy or learn more
For the full formula, lab reports and plans, visit the HOMEGA product page. Still unsure? Ask an advisor first, no purchase needed.
TIGROX HOMEGA Fish Oil
S$110
From S$83.17 / bottle
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