How do you take S-GLOW Hair Vitamin? How many a day, when, and what to take it with

Short answer: Take 2 S-GLOW Hair Vitamin chewables a day after a meal. Chew them like a sweet. They taste of lemon and need no water. Taking them after breakfast or lunch is the easiest way to remember. A bottle of 60 lasts exactly 30 days. Hair grows on a 90-day cycle, so taking it every day matters more than anything else.

How do I take it, at a glance?

Why after breakfast or lunch?

S-GLOW is meant to be taken after a meal. Breakfast or lunch works well for two reasons. Your routine is usually more fixed at those times, and if you keep the bottle on your desk or dining table, you'll see it and remember.

It is a chewable, so there is no water and no powder to mix. Keep it in your bag and take it anywhere.

What can I take it with?

• Other supplements: usually fine together.
• D-VINE: also from the iBling range. The two share no actives, so taking both is fine.
• Shampoo and hair oil: keep using them. They look after the surface; S-GLOW supplies the follicle from inside.
• Prescription medication: ask your doctor or pharmacist first.

Who should ask a doctor first?

• Fish allergy: the collagen in S-GLOW comes from fish. Ask your doctor first.
• Pregnant or breastfeeding: ask your doctor first.
• On prescription medication: ask your doctor or pharmacist first.
• Sudden heavy or patchy hair loss: see a doctor first.

Not noticing anything? What can I adjust?

1. Check you take it every day: skipping days, or taking it only when you remember, means the follicle doesn't get the amount it needs.
2. Judge it by the cycle: in month 1 you mostly feel changes rather than see them, and more moisturised skin usually comes first. Changes in hair need one full 90-day cycle.
3. Compare photos: take one photo from the same angle each month. It is more accurate than the mirror.
4. Ask your advisor: your advisor checks in on days 1, 7, 30, 60 and 90 and helps you adjust. Don't feel a genuine difference within 30 days? You get a full refund.

Frequently asked questions

Should I take S-GLOW before or after a meal?

After a meal. Fix it to after breakfast or lunch and you won't forget.

Can I take more than 2 a day?

Stick to 2 a day. If you want to change that, ask your advisor first. If you are on prescription medication, ask your doctor or pharmacist.

Do I need water?

No. Just chew it. It tastes of lemon, like a sweet.

What if I miss a day?

Take your usual 2 the next day. Don't double up.

How should I store it?

Somewhere cool and dry, out of direct sunlight. No fridge needed. In summer heat, keep it out of the car and off a sunny windowsill.

Buy or learn more

For the full formula, prices and packages, visit the S-GLOW Hair Vitamin product page. To see when you might notice changes, read how long S-GLOW takes to work.